You already know that stress can be physically harmful. It can raise blood pressure and cause severe headaches, among other things. What’s often overlooked is that stress can also take a toll on your mouth. If you’re feeling the pressure lately, pay extra attention to your oral health. Here are some things to look for: […]
Kick Back & Relax: Tips for Overcoming Anxiety in the Dentist’s Office
Curled toes, tight shoulders, grim expression, hands gripped firmly on the arm rests – does that sound like you when you’re at the dentist? If so, you’re not alone – more than 75 percent of Americans feel anxiety about dental appointments and general dentistry consultations. Though most dentist visits don’t exactly feel like a trip […]
Don’t Let Dental Disasters Ruin Your Vacation
For many people, summer is a time to hop in the car for a road trip or book a flight to the nearest sandy beach. Unfortunately, you can’t take a vacation from dental emergencies but you can be prepared. Here’s what to do if dental disaster strikes when you’re far from home. The Emergency: A […]
Mouth Healthy Recipe: Fruit Bouquet
Nothing says Happy Mother’s Day like a fresh bouquet – and this one is as tasty as it is beautiful. Whether you’re making this arrangement for a special mom or just for fun, it’s sure to be a hit. Ingredients One head of lettuce One seedless watermelon One cantaloupe One honeydew melon One pineapple One […]
Summer Foods to Make You Smile
Summer is a pretty sweet time to be a tooth. Not only is there plenty of delicious seasonal fare on the table, much of it will help keep your entire body, including your mouth, in tip-top condition. The teeth, gums and tissues that line the mouth and tongue and the bone that supports your teeth […]
Gearing Up for Summer Sports
With warmer weather and longer days, many people are much more active in the summer. Though you’ve probably already stocked up on sunscreen and summer sports gear in preparation, here are some precautions to take when it comes to your teeth, too: Use a Mouth Guard for Contact Sports Are your kids running the bases this summer? […]
Mouth Healthy Recipe: Fat-Free Fake Out Ranch Dip
Vegetables are a great way to get the nutrients your body needs to build healthy teeth and bones. Try this healthy, low-fat take on a delicious dip recipe that is sure to enhance the appeal of veggies for your whole family. Ingredients 1-2 cups raw vegetables 1 cup plain, non-fat yogurt Dry ranch dressing mix […]
Can You Spot a Fake Smile vs. a Real One?
Many people are unable to spot a fake smile. Fake smiles often look very similar to genuine smiles; however, there are slight differences. This is because they are brought about by different muscles controlled by different parts of the brain. For example, fake smiles can be performed at will because the brain signals that create […]
Oral Cancer: Could You be Putting Yourself at Risk?
Did you know that cancers of the mouth and throat account for about three percent of all cancers in the United States? Did you also know that most oral cancers are largely preventable? However, there are certain risk factors that affect the likelihood of developing the disease, and some may surprise you. The use of […]
Don’t Underestimate the Importance of Baby Teeth
It can be easy to underestimate the significance of baby teeth. We assume that because they fall out and are replaced by new ones, they are less important. However, baby teeth are just as important to infants and children as permanent teeth are to older children and adults. This first set of teeth is essential […]