Archive | November, 2014

Dental Decoded: 4 Common Dental Insurance Terms Defined

If dental insurance terms confuse you, you’re in good company. A 2013 survey found that 51 percent of U.S. adults were unable to accurately define at least one of these common insurance terms: premium, deductible and copay. At Delta Dental of Arizona, we are committed to helping you understand your dental benefits and your oral […]

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Mouth Healthy Recipe: Whole Wheat Pumpkin Pancakes

Ingredients 1 cup whole wheat flour 2 tsp baking powder ¼ tsp salt ½ tsp cinnamon 1 tsp pumpkin pie spice 1 cup buttermilk 3 large egg whites ¼ cup canned pumpkin 2 tbsp sugar-free maple-flavor syrup 1 tsp vanilla 2 tsp oil Nuts such as walnuts or pecans (optional) Cooking spray Directions Mix the […]

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