Tag Archives: fluoride

Fluoride: The Mineral with Big Benefits

Fluoride, a naturally occurring mineral, is not only beneficial, but is essential to teeth. How does fluoride help teeth? Fluoride makes up the enamel of teeth—or the hard outer layer. As we use our teeth, bacteria, sugar and acids break down the enamel, demineralizing teeth. Fluoride builds the enamel back up again in a process […]

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4 Reasons to Drink Tap Water When You’re Feeling Thirsty

Think of your body as a houseplant. When a houseplant shows signs of thirst—dry soil, wilted leaves, discoloration—you don’t give it a can of soda or pour a bottle of Gatorade on it. You give it water, usually straight from the tap, and the houseplant thrives. So why wouldn’t you do the same for your […]

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