The debate continues. Should you call that fizzy carbonated drink pop or soda? Whichever side you’re on, there’s one thing that’s not up for debate: Soda is not good for your health. It contains no essential nutrients — no vitamins, minerals or fiber — and regular soda is full of calories. Drinking sugary soft drinks […]
Tag Archives: low-sugar
Low-Sugar Non-Alcoholic Summertime Sangria
The key to making a delicious and healthy, non-alcoholic sangria is to limit added sugars. By swapping out soda or juice for sparkling water, you can significantly cut down on unnecessary sugars. Make sure you read your labels. We’ve selected sparkling water with zero grams of sugar. We also picked seasonal fruits from the local […]
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