The key to making a delicious and healthy, non-alcoholic sangria is to limit added sugars. By swapping out soda or juice for sparkling water, you can significantly cut down on unnecessary sugars. Make sure you read your labels. We’ve selected sparkling water with zero grams of sugar. We also picked seasonal fruits from the local […]

Recipe + Health Benefits of Broccolini
Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it provides more health benefits, too! This hearty green veggie contains all these wonderful vitamins and minerals that promote oral and overall health: Vitamins C, B1, B2, B5, B6, E, K and PP Fatty acids […]

Mouth-Healthy Recipe: Mix-and-Match Fruit Popsicles
Popsicles are everyone’s favorite ice-cold summer delight. While we invite icy indulgences on occasion, sugary treats can be harsh on your teeth. And unfortunately, most pops are loaded with added sugar and artificial dyes. Instead of shunning sweets all summer, why not give your favorites a makeover? Try these popsicles that will please both pearly whites and […]