Whether you play competitively or in a rec league, good sports-related vision is essential. You’ll get the best results when you can see well! There are 6 types of sports-related vision skills that you—or athletes of any age—will find important to test for and keep in tip-top shape.
4 Benefits of Yoga for Your Oral Health
You probably think of yoga as an activity for improving balance and flexibility. But breathing and stretching exercises can also relieve symptoms related to stress, including teeth grinding, toothache or gum infection. Here are 4 benefits of yoga for your oral health.
Improving Sleep Apnea with a Dental Appliance
If these questions describe you, you may have sleep apnea! Learn about sleep apnea and how a dental appliance may help improve your symptoms and your overall health.
The Power Of Giving: Why Philanthropy Matters
Philanthropy is more than the act of giving to a worthy cause. There is so much power in giving—to both the receiver and the giver.
Prepare for Your Annual Eye Exam
Just like you visit your primary care doctor each year to keep up with your physical health, you should also have an annual eye exam to keep up with your eye health. In fact, having an eye exam each year is important to your overall health. It is where the first signs of serious heart conditions, like high blood pressure, may show up. The eye is also the only area of the body where a doctor can have a clear view of blood vessels!
Examining Oral Health and Wellness in Arizona
The Examining Oral Health and Wellness in Arizona 2023 report is a state-wide look into Arizonans behaviors and opinions relating to oral health. Delta Dental of Arizona requested the research, which included 300 Arizonans ages 18+ and 300 Arizona parents of children 12 and under. Here are 3 key findings from the report:
How to Boost Your Health With Sleep
When you’ve had a great night’s sleep, you wake up feeling rested, alert and ready to tackle the day. That’s because your body and brain have had a chance to recover! On the other hand, a lack of sleep will leave you feeling tired and can increase your risk for a wide range of health problems, impacting your mood, heart, physical health, oral health and more.
7 Ways to Fight Stress and Improve Your Health
Stress is more than just a burden. Over 1 in 4 Americans claim it shuts down their ability to function most days, according to one report. But the dangers go beyond loss of productivity. Stress is linked to headaches, depression, dementia, high blood pressure, heart issues and more. It can even harm your oral and vision health.
Mouth-Healthy Recipe: Quinoa Zucchini Dill Fritters
This mouth-healthy recipe is loaded with flavor and smile-friendly ingredients! Hot or cold, serve the savory patties as an appetizer, a quick snack, or crumbled over a salad. They’re even easy to take on the go!