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Low-Sugar Non-Alcoholic Summertime Sangria

The key to making a delicious and healthy, non-alcoholic sangria is to limit added sugars. By swapping out soda or juice for sparkling water, you can significantly cut down on unnecessary sugars. Make sure you read your labels. We’ve selected sparkling water with zero grams of sugar. We also picked seasonal fruits from the local […]

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Chop the ends of the stems off the fresh broccolini

Recipe + Health Benefits of Broccolini

Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it provides more health benefits, too! This hearty green veggie contains all these wonderful vitamins and minerals that promote oral and overall health: Vitamins C, B1, B2, B5, B6, E, K and PP Fatty acids […]

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