Mouth Healthy Recipe: 3-Ingredient Cookies

Healthy banana oat cookies.
These 3-ingredient cookies from Skinnytaste.com are healthy and delicious!

Love cookies but hate the guilt? Then stop feeling guilty and indulge the cookie monster inside you with these healthy and delicious cookies!

Ingredients

2 ripe bananas, mashed
1 cup uncooked quick oats
¼ cup crushed walnuts or pecans

Directions

Preheat oven to 350 degrees. Line a cookie sheet with parchment paper or spray with cooking spray. Combine the mashed bananas and oats in a bowl. Fold in the nuts. Drop a spoonful of batter onto the cookie sheet for each cookie and bake for 15 minutes. Let cool before enjoying these healthy, no-sugar-added treats!

Servings: 8 | Calories: 93 | Fat: 3.5g | Protein: 2g | Carbs: 15g | Fiber: 2g
Recipe courtesy of 
Skinnytaste.com

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Kascy Brady
Kascy Brady serves as a graphic designer for Delta Dental of Arizona. Since joining the Delta Dental family in 2013, Kascy has learned a lot about oral health and its connection to overall health. She also holds her kids’ dentist to higher standards now that she understands the importance of sealants and fluoride varnish. Since joining Delta Dental, Kascy reminds her children incessantly of the importance of oral health to the point of annoyance. She says it’s worth it when the dentist says those two beautiful words, “No cavities.” Having had a copious amount of cavities as a child, Kascy is a stickler for brushing her teeth, flossing and using fluoride rinse daily. An Arizona native (yes, they exist!), Kascy lives in Peoria with her husband and two sons. [Editor's Note: Kascy is no longer a current DDAZ employee.]