Packed with hydration and nutrients, watermelon is 92% water and bursting with antioxidants that support your immune system and heart health—plus, it may even help with post-workout muscle recovery. Paired with refreshing mint, which is rich in vitamins A and C and known for its soothing benefits, this mocktail is the perfect way to sip your way to wellness.
Ingredients:
- Watermelon chunks
- Fresh mint leaves
- Sparkling water
Directions:
Muddle two mint leaves with watermelon chunks, pour over ice and top with sparkling water. Garnish with extra mint and enjoy!
Source: EatingWell Recipe
