Green tea is a great way to get your daily dose of healthy antioxidants which can reduce free radicals contributing to some types of cancers. This recipe is as delicious as it is healthy. Try it in the morning as an energizing pick-me-up or in the afternoon as a healthy snack.
Ingredients
1 cup fat-free vanilla yogurt
1/2 cup fat-free milk
1 tbsp green tea powder
3 cups frozen fruit
Directions
Whisk together vanilla yogurt and green tea powder. Transfer to blender and add milk and frozen fruit. Process until smooth.
