Mouth Healthy Recipe: Creamy Grape Dessert

Warning! This healthy dessert is highly addictive and hard to stop eating!

Ingredients
1 lb. green seedless grapes, washed and dried well
1 lb. red seedless grapes, washed and dried well
8 oz. Greek yogurt
4 oz. light cream cheese, softened
1/4 cup Splenda or other sugar substitute
1 tsp. vanilla extract

Topping
2 T. packed brown sugar
1/2 cup chopped walnuts or pecans

Directions
Slice grapes in half and then set aside. Mix yogurt, cream cheese, sweetener and vanilla in a bowl. Stir grapes into mixture and spread evenly into a large serving dish. In a separate bowl, combine brown sugar and crushed walnuts or pecans. Sprinkle the mixture over grapes. Keep chilled until ready to serve.

Servings: 8 | Calories: 171.2 | Fat: 7.9g | Protein: 5.3g | Carbs: 33.8g | Fiber: 1.6g
Recipe courtesy of SkinnyTaste.

Tags: ,

Connect With Us

Join the conversation and be in the know about all of the happenings at Delta Dental of Arizona, the Delta Dental of Arizona Foundation and the oral health topics we're passionate about.

No comments yet.

Leave a Reply

View Full Site