11 Stocking Stuffers to Ring in a Healthy New Year

Person adding a gift to a holiday stocking

The stockings are hung by the chimney with care, the cocoa is warm and a little bit of magic fills the air. But let’s be real – most stockings are crammed with candy and knick-knacks that don’t exactly scream “health-conscious.” This year, why not stuff those stockings with items that bring both joy and wellness? With these fun and functional ideas, you can care for your loved ones’ health while keeping the holiday spirit alive!

  1. Herbal Tea Samplers A selection of calming or invigorating herbal teas, like chamomile, green tea or peppermint, offers a cozy way to unwind after holiday chaos.
  2. Teeth Whitening Products For the adults on your list, over-the-counter whitening strips, pens or kits are a great gift for a dazzling smile that’s as white as snow.
  3. Mini Essential Oil Roll-Ons Add a mini essential oil roll-on to the stocking for a quick, refreshing pick-me-up. Opt for lavender for stress relief or peppermint for an energy boost.
  4. Fitness Resistance Bands Suitable for all fitness levels, resistance bands encourage exercise and are compact and easy to stick in a stocking.
  5. Blue Light Glasses Set your loved ones up for success in the New Year with blue light-blocking glasses. Whether they’re working from home or enjoying some post-holiday screen time, these glasses may help avoid tired or dry eyes.
  6. Gratitude Journal Include a small gratitude journal that inspires mindfulness and positivity. It’s a thoughtful way to start the new year on a reflective note.
  7. Eye Masks and Compresses A soothing eye mask or compress can be a perfect post-holiday stress reliever. Look for warming or cooling options for maximum relaxation.
  8. SPF Lip Balm Protect lips from the harsh winter weather with natural lip balms that include SPF. Bonus points for festive flavors like peppermint or vanilla.
  9. Xylitol Gum Throw in some xylitol gum that’s both tasty and tooth-friendly. Perfect for post-feast freshness.
  10. Hand Sanitizer Keep the sniffles away with travel-sized hand sanitizers – New year, no germs!
  11. Custom-Fit Mouth Guard: For the athlete in your life, a custom-fit mouth guard is a game-changer. It helps protect their teeth during practice or games while staying comfortable enough to wear for hours. Grab one for 50% off at deltadentalaz.com/mouthguard.

Wellness for the Win

Whether it’s relaxation after the holiday rush or a fresh start to tackle the New Year, by filling stockings with items that promote healthy habits, you’re giving gifts that last long after the decorations come down. Plus, these stocking stuffers will set the tone for a healthy and happy year ahead.