Healthy Piña Colada Smoothie

Piña colada smoothie

Enjoy this refreshing piña colada smoothie as a quick breakfast or sip it leisurely on the patio. You’ll have a hard time believing a drink this tasty is also healthy and filling.

This tropical treat is packed with vitamin C, calcium and potassium to help strengthen teeth and keep gums healthy. 

Ingredients

  • ½ medium ripe frozen banana 
  • ¾ cup almond or coconut milk
  • ½ cup frozen pineapple
  • 2/3 cup ice
  • 1 tablespoon shredded coconut 

Directions

  1. Put all ingredients except coconut in the blender.
  2. Blend until smooth.
  3. Mix in coconut and pour over a glass of ice.  
  4. Enjoy!

For more yummy summer drink ideas, check out these refreshing cocktail recipes. 

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Jessica Arnold
Jessica Arnold is the social media and content specialist at Delta Dental of Arizona. She has a background in digital marketing and really appreciates how social media platforms can connect consumers and companies in a more meaningful way. She’s a true native Phoenician who loves spending time outside (when it’s not so hot!) with her daughter and husband. She's passionate about good overall health and is excited to have found her way into a company that enables wellness in Arizona. Her favorite social network is Reddit, where she can take a deep dive into very random topics (including oral health). With a toddler at home she’s slowly learning more about children’s oral health and how to get them to brush their little chompers—a daily battle, but well worth it! [Editor's Note: Jessica is no longer a current DDAZ employee.]