Mouth-Healthy Recipe: Rosemary Roasted Beets and Carrots

 roasted beets and carrots

With vitamin C and fiber, these roasted beets and carrots are a tasty way to support your oral, vision and digestive health!

Ingredients 

  • 4 medium beets
  • 4 large carrots
  • 1/4 cup red wine vinegar
  • 3 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3-4 sprigs fresh rosemary
  • Optional: Goat cheese

Directions 

  1. Preheat oven to 450° F.
  2. Cut carrots in half, then into 2-inch pieces.
  3. Peel the beets and cut into quarters or cubes. 
  4. In a bowl or on a rimmed baking sheet, toss the beets and carrots with the vinegar, oil, rosemary, salt and pepper.
  5. Transfer to a pan and roast vegetables for about 35 minutes, tossing once, until tender.
  6. Garnish vegetables with goat cheese or fresh rosemary sprigs and serve.
Sarah Sharits
Sarah is the Corporate Communications Manager with Delta Dental of Arizona. She earned a Bachelor of Arts in Integrative Studies from Arizona State University and a Master of Science in Management, with an emphasis in Marketing, from University of Maryland Global Campus. Known for talking about her dogs (Pepper & Miles) incessantly, Sarah also enjoys running, being an Auntie, and obsessively researching purchases before she makes them.