The key to making a delicious and healthy, non-alcoholic sangria is to limit added sugars. By swapping out soda or juice for sparkling water, you can significantly cut down on unnecessary sugars. Make sure you read your labels. We’ve selected sparkling water with zero grams of sugar. We also picked seasonal fruits from the local […]
Archive | June, 2019
Protect Your Teeth While Drinking at Arizona’s Best Wineries
The high deserts of Arizona provide three major grape-growing regions: Sonoita, Willcox, and Verde Valley. Nothing pairs better with the dry heat and sunny skies of AZ than sipping a locally-made wine. Plus, the unique climate here makes Arizona wines exceptional. The “diurnal effect,” where temperatures dive down at night and swing up during the […]
Tooth Trivia: Put Your Dental IQ to the Test
Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, but do you really? Put your dental IQ to the test with these 5 questions: True or False: Older adults can still get cavities. True — In fact, as we age our risk for oral health […]
Kids Are Using Too Much Toothpaste | Bad Dental Health Habits
Did you know that you should start brushing your child’s teeth as soon as they have teeth to brush? While teeth brushing is essential, there are some common habits that can do more damage than good. Among these damaging habits, using too much toothpaste is one of them. There’s a fine line between not enough […]
Recipe: Rosemary Lemon-Baked Salmon with Mint Yogurt Sauce | Oral and Overall Health Benefits
Salmon is one of our favorite meals because it offers so many health benefits. Dress it up with rosemary, lemon, and a mint yogurt sauce to pack an even healthier punch! Plus, check out the benefits of eating salmon, rosemary, mint, and yogurt. Health Benefits of Eating Salmon Salmon is an excellent source of vitamins […]
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Recipe + Health Benefits of Broccolini
Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it provides more health benefits, too! This hearty green veggie contains all these wonderful vitamins and minerals that promote oral and overall health: Vitamins C, B1, B2, B5, B6, E, K and PP Fatty acids […]
Top Benefits to Look for in a New Job
Searching for a new job or making a career change can be intimidating. When you finally find a position that matches your experience and interests, there are still a few important things you need to know about the role and company. Whether it’s flexible hours or higher wages, a variety of different benefits can influence […]
Dentist Spotlight: Dr. Sharon Lister
This month, we’d like to introduce you to Delta Dental dentist Dr. Sharon Lister. She says her Tucson dental practice, Sharon E. Lister, DDS, is “a small practice with a big heart.” Do you brush and floss as much as recommended?I brush and floss more than I recommend. What is your favorite flavor floss?Mint because […]
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Foundation Spotlight: El Rio Community Health Center
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‘Smile’ by Raina Telgemeier Helps a 5th Grader Through a Dental Emergency
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Jessica Arnold: Mouthguards are so important for preventing injury...
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Dental Bridges Longmont CO: Mouth-guards help a lot in preventing the tooth an...
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Vaishnavi: DIY health tips are excellent. Thank you for the a...
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Ryan Boulding: Great idea!...