Over 100 years ago today, the 19th amendment to the constitution was certified, granting women the right to vote. Today we recognize this important milestone in history with Women’s Equality Day. It’s not only the right to vote that we celebrate and remember each year—this day calls attention to women’s continuing efforts toward full equity […]

6 Ways to Help Your Picky Eater
If you have a child who is a fussy eater, you’re not alone. Picky eating is common among young kids. While pickiness is normal, it’s also important for children to develop a healthy relationship with food to avoid eating issues later in life. They also need to eat a balanced diet to get important nutrients […]

The Tooth Development Timeline
Your teeth do more than help you flash a nice smile — they also work together to help you chew and speak properly, and shape the appearance of your face. To do all that important work, your teeth took an interesting journey that began before you were even born. Here’s how they developed every step […]

Mouth-Healthy Recipe: Blueberry Muffins
You’ll never taste the difference, but these moist, fluffy muffins are healthier because they’re made with whole-wheat flour. And they’re loaded with tasty blueberries — an antioxidant superfood! The blueberries and whole-grain fiber both work to help fight gum disease. The beauty of the classic blueberry muffin is that they can be enjoyed at any […]