Play It Safe: Children’s Sports & Tooth Injuries

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6 kids sitting with their feet out in front of them, holding different sports balls

Sports are a great way to keep your child’s body healthy and fit, and sometimes injuries and accidents during these activities just can’t be avoided. The mouth is one of the most injured places on the body during contact sports and recreational activities. Each year, more than 2.6 million U.S. children suffer sports injuries severe enough to require emergency room treatment, according to the Centers for Disease Control (CDC). Using proper protective equipment is the key to preventing these types of injuries.

If your child is playing a sport in which he or she has a risk of injury to his or her mouth, wearing a mouth guard can be the best line of defense. Mouth guards, usually a flexible piece of plastic or other material that covers the upper teeth, protect both the teeth and the soft tissues of the mouth. There are a number of different types of mouth guards and it’s best to talk to your dentist about which one is right for your child.

If your child does sustain an injury to his or her mouth or teeth, it’s important to get treatment as soon as possible. A knocked-out tooth is a true dental emergency. Follow these steps to help ensure the best possible chance of the tooth being re-implanted:

  1. First, make sure your child is otherwise all right – no concussion or severe face injury, for example.
  2. Pick up the tooth by the chewing edge, or crown. Never pick up the tooth by the root, which is the part of the tooth below the gums.
  3. Rinse off the tooth if it’s dirty, but do not scrub or remove any tissue fragments.
  4. If your child will tolerate it, gently put the tooth back firmly in its spot. If possible, have the child hold it or bite gently on a gauze pad to keep it in place.
  5. If you can’t put the tooth back in its place, store it in a clean container and cover it with milk or saline solution (a teaspoon of salt in a glass of water) to keep it from drying out.
  6. Take your child and the tooth to the dentist as soon as possible, ideally within 30 minutes.

The Delta Dental Athletic Mouth Guard is designed to protect athletes with twice the impact absorption of traditional mouth guards. It’s patented fitting material makes speaking, drinking and breathing easier while providing a remoldable, braces-friendly fit. Plus, the Delta Dental Athletic Mouth Guard is an ADA accepted product, which means it has demonstrated safety and efficiency in alignment with ADA requirements. Get a discount by visiting deltadentalaz.com/mouthguard.

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Sandi Perez
Sandi Ernst Perez, Ph.D., joined Delta Dental of Arizona in 2006 and has a dual role as vice president of community benefit and executive director of the Delta Dental of Arizona Foundation. A champion for the mouth-body connection in health and wellness, she works to fulfill the Foundation's mission to improve the oral health of underserved and uninsured populations across the state by educating the public, increasing awareness and providing grants, leadership and technical assistance. Originally from Ohio, she has lived in Arizona since 1992 with her husband, two children (one still in braces) and four rescue dogs. That translates into 296 teeth to take care of! [Editor's Note: Sandi is no longer a current DDAZ employee.]