Mouth Healthy Recipe: Chicken Waldorf Salad

waldorfchickensaladThis chicken salad recipe is easy to make with leftover chicken or rotisserie chicken. If you use rotisserie chicken, keep in mind that it’s salty and omit the salt in the dressing.

1/3 cup mayo
1/3 cup plain yogurt
2 tsp lemon juice
¼ tsp salt
3 cups chopped cooked chicken breast
1 medium red apple, diced
1 cup halved red or green grapes
1 cup sliced celery
½ cup chopped walnuts

Whisk mayo, yogurt, lemon juice and salt together in a bowl. Add chicken, apple, grapes, celery and ¼ cup walnuts. Top with remaining ¼ cup walnuts and serve on sandwich bread, in pita pockets or wrapped in tortillas.

Servings: 4 | Calories: 356 | Fat: 16g | Protein: 31g | Carbs: 23g | Fiber: 3g
Recipe courtesy of Eating Well.


Connect With Us

Join the conversation and be in the know about all of the happenings at Delta Dental of Arizona, the Delta Dental of Arizona Foundation and the oral health topics we're passionate about.

Comments are closed.
View Full Site