Between all the cookies, candy canes and cocktails, healthy Christmas gifts can be hard to find. Help your friends and family avoid a seasonal slump. Here are some healthy Christmas gifts for all ages—perfect for a fit and festive holiday!
From kids to grandparents, there’s a wellness tracker for every age! Wearable wellness devices can count steps, heart rates—even bedtimes!
Water consumption is key to oral and overall health. Give the gift of h2O with a smart water bottle. These gadgets tracks hydration levels with a sensor and most integrate with a smartphone app. Water bottles also encourage drinking tap water, which has many benefits.
Stocking Stuffer Staples
- Toothbrushes: Buy a basic brush, electric model or even a singing toothbrush! Get kids excited about brushing—stuff their stocking with a toothbrush featuring their favorite character.
- Floss: Pick a traditional minty flavor or go for something more extreme, like cupcake-flavored floss.
- Mistletoe Mouth: Give your significant other a minty mouth with items like gum (look for one that contains xylitol), lip balm or sugar-free mints. Some brands even release limited-edition flavors specifically for the holidays.
Now you’re ready to enjoy a holiday stuffed with smiles. Don’t forget to keep your spot on Santa’s nice list—take care of your teeth!