Tag Archives: healthy smiles
Smiling girl holding two bristled toothbrushes

Is a Soft or Hard Bristled Toothbrush Better?

Is a soft or hard bristled toothbrush better? Discover the suggested bristle firmness for your toothbrush.

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woman eating a vegetarian pizza

You Can Eat a Vegetarian Diet & Keep a Healthy Smile

Some research shows eating a vegetarian diet can help prevent cancer, lower cholesterol, reduce weight and decrease the risk of high blood pressure and heart disease. These diets frequently contain less fat and fewer calories, along with more fiber and nutrients like potassium and vitamin C. In spite of those advantages, there can be potential […]

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family taking their own family photos outside

5 Tips to Take Your Own Family Photos

“Grandma, look at the camera!” “Stop hitting your sister!” “Everybody’s eyes are closed!” You’ve probably said these exact same things with your own loved ones when you go to snap the perfect family photo. It’s hard to wrangle kids, pets and cranky relatives into one awesome shot, but it can be done. This year, you […]

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A man standing in the stands facing a baseball game holding nachos and a drink

The Best and Worst Ballpark Foods for Your Teeth

“Take me out to the ball game. Take me out to the crowd. Buy me some peanuts and……a smoked BBQ sandwich with mac and cheese.” Wait. That’s not how that catchy tune goes, but these are just a few of the delicious foods you might find at spring training stadiums across the Valley. From street […]

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Snap a Selfie at Arizona's Most Instagrammable Spots

Smile for the Camera: 10 Instagram-Worthy Spots in Arizona

Arizona has some of the nation’s most beautiful natural wonders! We put together a list of the top 10 most Instagram-Worthy spots to help you explore the Grand Canyon State. Get your smile selfie-ready (using our tips below) and add these breathtaking places to your Instagram bucket list: Simple Tips for a Selfie-Ready Smile Now […]

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Before removing stains on your teeth, take a moment to learn about how they got there. Plus, watch how an ADA-certified fluoride toothpaste can brush away the toughest stains.

5 Steps to Remove Tough Stains on Teeth

Ever had your child crack a smile, revealing that their pearly whites were a bright shade of blue? Or spoke to a coworker who had a brown, coffee-stained smile? The drinks we consume every day like sports drinks, coffee, and soda are often highly acidic. They also have artificial ingredients including food coloring and dyes. […]

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Delta Dental of Arizona and St. Vincent de Paul partner together to help families

Smile Stories: How the Delta Dental of Arizona Oral Health Center at St. Vincent de Paul is Serving Our Community

Hundreds of thousands of Arizona children under 18 years old are uninsured. Families in need have a difficult time finding proper dental care for themselves and their kids. Delta Dental of Arizona and St. Vincent de Paul have partnered together to help fulfill this need. The Delta Dental of Arizona Oral Health Center at St. […]

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Nia at Desert Senita Dental Clinic

Smile Stories: Desert Senita Dental Center Spreads Healthy Smiles Across Arizona

Improving oral health in Arizona starts with teaching children and adults how to maintain a healthy mouth. The Desert Senita Dental Center (DSDC) believes in providing affordable dental care for all and helps patients create good oral health habits. Through a Delta Dental of Arizona grant-funded program, DSDC visits children and pregnant women across the […]

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Two brown and white wrapped gifts, one green wrapped gift, and a gold sparkle pillow.

Healthy Holiday Gifts and Stocking Stuffers

Between all the cookies, candy canes and cocktails, healthy holiday gifts can be hard to find. Help your friends and family avoid a seasonal slump. Here are some healthy holiday gifts for all ages—perfect for a fit and festive holiday!

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Do Teeth Make Good Bottle Openers?

Using your teeth as tools may be convenient, but it’s a habit that makes most dentists cringe. In fact, using your teeth for the following purposes could actually land you in the dentist’s chair: Bottle Opener Nothing makes the perfect summer couple quite like beer and BBQs. But while your friends may think it’s a […]

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