Is your ongoing goal to get fit and stay fit? Step outside of the gym and onto the trails. Every hour you hike can burn up to 530 calories. And lucky for you, Arizona’s geological diversity is a hiker’s haven. From the Grand Canyon to the Sedona forests, there are hundreds of trails to hike […]

3 Dental Products To Use During Pregnancy, PMS or Menopause
Although some brands may market gender-specific products, like Colgate did with its Max White toothpaste, most dental products are unisex. However, the ingredients in some products may be more beneficial to women when their hormones are in flux. Here are 3 types of dental products to help you through each stage of womanhood: Toothpaste without […]

Smile Stories Behind Smash Hit Songs
Our prized pearly whites have been gracing song stanzas long before smiling selfies were cool. But did you know oral health could be the muse behind many popular lyrics? Here are 2 of our favorite smile-inspired stories. The Beatles, “Savoy Truffle” Written by George Harrison, this song pays homage to his pal, Eric Clapton. Apparently, […]