Fluoride, a naturally occurring mineral, is not only beneficial, but is essential to teeth. How does fluoride help teeth? Fluoride makes up the enamel of teeth—or the hard outer layer. As we use our teeth, bacteria, sugar and acids break down the enamel, demineralizing teeth. Fluoride builds the enamel back up again in a process […]

The Mouth and Body Connection [INFOGRAPHIC]
Over the teeth, past the gums, look out body here it comes! How does dental hygiene affect your health? In more ways than one. Poor oral health can increase your risk for heart disease, respiratory illnesses, stroke and more. Learn more about the mouth-body connection with our latest infographic. More resources on the link between […]

Healthy Holiday Gifts and Stocking Stuffers
Between all the cookies, candy canes and cocktails, healthy Christmas gifts can be hard to find. Help your friends and family avoid a seasonal slump. Here are some healthy Christmas gifts for all ages—perfect for a fit and festive holiday! Trendy Trackers From kids to grandparents, there’s a wellness tracker for every age! Wearable wellness […]