Archive | November, 2023
Older man and woman practicing yoga outside in a green park area.

4 Benefits of Yoga for Your Oral Health

You probably think of yoga as an activity for improving balance and flexibility. But breathing and stretching exercises can also relieve symptoms related to stress, including teeth grinding, toothache or gum infection. Here are 4 benefits of yoga for your oral health.

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Family walking in the park including a mom and dad, grandpa, girl and boy.

3 Reasons Why Dental Insurance Is Important to Arizonans

Trends show that for Arizonans, dental coverage is as important as ever. 85% of adults consider it to be vital to protecting oral and overall health. Plus, most Arizonans agree that the pros of having dental insurance are greater the cons.

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Woman and man in a bed. The woman has a pillow over her ears. The man is snoring because of sleep apnea.

Improving Sleep Apnea with a Dental Appliance

If these questions describe you, you may have sleep apnea! Learn about sleep apnea and how a dental appliance may help improve your symptoms and your overall health.

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