Your Teeth Feel the Health Benefits of Being in Love

A couple in the snow smiling at eachother

If being in love is wrong, we don’t want to be right. And neither should you! In the first study of its kind, researcher Grace Branjerdporn looked into the link between being in love and dental health care. The results definitively point out that “the dynamics of our romantic relationships affect our oral health.” Turns out the health benefits of being in love extend to our teeth, too!

Previous studies found that closeness with another person can positively impact our health. On the flip side, stressful relationships can lead to poorer health. The impact our love life has on our health shouldn’t be ignored. This includes how love influences our dental and overall health.

The Dental Health Benefits of Being in Love

The study led by Branjerdporn explains how a person in love feels genuine trust in their partner. This generates a higher feeling of self-worth. Like a positive domino effect, that person develops “better dental visiting habits [and] more confidence related to […] teeth and appearance.”

Since these happy people are taking better care of their teeth as a result of increased self-confidence, the positives keep rolling in! Individuals in the study who were in healthy relationships reported a higher level of comfort with and care for their dental health and smile than those not in love.

When you feel better about yourself, you’re more inclined to take care of your well-being. There’s a score that dental professionals use when discussing this. It’s called the oral health-related quality of life (OHRQoL) score. Researchers use OHRQoL to evaluate the happiness of patients due to their oral health in their day-to-day lives.

An increase in OHRQoL means that a person feels that their smile health has helped them to “achieve overall functioning that allows them to pursue valued life goals.” In short, an increase in OHRQoL means an increase in a person’s confidence due to their smile!

Inversely, a drop in someone’s oral health-related quality of life means that they don’t feel their smile is doing them any favors. Looking at someone’s OHRQoL can also help dentists identify patients who are at risk for poor dental care practices.

“Patients in the study who “tended to avoid emotional intimacy, or worried their partner would not be available to them in times of need” were less likely to take care of their teeth, and “were more likely to have negative oral health outcomes.”

Grace Branjerdporn

Can Your Teeth Suffer from a Broken Heart?

The health benefits of being in love have been studied many times over the years. Likewise, unhealthy relationships can have a negative impact on your dental and overall wellness. Emotions really do play a significant role in how healthy we are.  

The effect a stressful relationship has on a person’s health is essentially the opposite effect of a trusting relationship. People with lower confidence in their relationships (especially their romantic relationships) develop lower confidence in themselves.

The participants mentioned in the above study emotionally distanced themselves from their partners. They were much less likely to schedule their bi-annual preventative care appointments with a dentist. Reasons like self-reliance, general distrust, and a lack of confidence were cited by the researchers.

Set the Stage to Benefit From Being in Love

Because partners and cohabitants can influence our dental care habits, it’s important to establish a solid brushing and flossing routine when we are living with someone. Use your togetherness to help one another stay on top of brushing twice a day, flossing, and making those necessary dental appointments. It may help some couples to schedule their bi-annual cleanings at the same time (especially if one partner has some anxiety over visiting the dentist).

70% of women and 65% of men say they won’t kiss someone they believe has poor dental health. Plus, poor hygiene topped the list of reasons men and women say they’ll break up with someone. So, keep that love going strong by maintaining good dental care habits and encouraging your loved one to do the same.

“Good oral health and a great smile can make a difference in relationships and in people’s overall lives,” said Jennifer Elliott, vice president of marketing for Delta Dental Plans Association. “That’s why Delta Dental encourages regular oral health care for better health and overall well-being.”

For tips on how to make dental care a more significant part of your day, read up on our other blogs: