Tag Archives: healthy habits
Woman eating a health breakfast in her office while talking to a coworker

5 Wellness Tips to Keep Employees Engaged All Year Long

12/31/2019 Written by Members

“This is the year. Starting January 1, I’m going to eat healthy, hit the gym 7 times a week and meditate every day,” says everyone every New Year. I would never discourage ambitious goal-setting, but doesn’t it feel a little overwhelming all at once? Remember that you now must execute all these lofty resolutions in […]

Comments Off on 5 Wellness Tips to Keep Employees Engaged All Year Long • Continue Reading →
Prickly pear cactus is delicious and packed with nutrients. Learn the best restaurants to try prickly pear in Arizona and the health benefits it can provide.

Prickly Pear is Everywhere! The Health Benefits of Eating Cactus

08/27/2019 Written by Dentists , Members

Not only is cactus edible, but this prickly plant is also a great source of nutrients and hydration. Because of their desert climate, it’s essential that cacti are good at storing water. That means they’re also good at hydrating us. And because they’re high in fiber, full of antioxidants, and packed with carotenoids, cactus can […]

2 Comments • Continue Reading →
Can lemon water harm teeth

Can Lemon Water Harm Your Teeth?

08/08/2019 Written by Members

There’s nothing better than a tall glass of water when you’re thirsty. Adding a slice of lemon can make it an even more inviting beverage to sip. A little flavoring in our water often makes it tastier, helping us stay hydrated. But, have you ever stopped to wonder how lemon water affects your tooth enamel? […]

Comments Off on Can Lemon Water Harm Your Teeth? • Continue Reading →
Inhalers and Oral Thrush

4 Ways to Avoid Developing Oral Thrush from Using an Inhaler

08/06/2019 Written by Dentists , Members

For some people, inhalers are a part of everyday life. Maybe you live with a condition like asthma, making the use of a handy medicine dispenser a regular occurrence for you. You’re probably aware of how to care for your inhaler. But what about your oral health? Did you know that inhalers are known for […]

Comments Off on 4 Ways to Avoid Developing Oral Thrush from Using an Inhaler • Continue Reading →
Generations of healthy smiles

How Much Does the Luck of Genetics Play into the Health of Your Smile?

03/15/2019 Written by Members

DNA is the building blocks of our bodies. Our DNA is a mixture of our mother and father’s DNA. Has anyone ever told you that you have your father’s nose or your mother’s eyes? DNA affects everything from our skin and hair color to our height and shoe size, but can it also affect how […]

Comments Off on How Much Does the Luck of Genetics Play into the Health of Your Smile? • Continue Reading →

Healthy Halloween Treat: Wise Owl Snack

10/04/2018 Written by Members

It’s almost Halloween!  Every store I go into has that aisle with every type of candy imaginable spilling off the shelves in preparation for the annual horde of trick-or-treaters. I do love all the little super heroes, princesses, dragons and butterflies coming to my door, but I truly feel for the parents who must negotiate […]

Comments Off on Healthy Halloween Treat: Wise Owl Snack • Continue Reading →
Boot camp workout ideas

Boot Camp Workout Ideas to Strengthen and Sculpt Your Body

10/17/2017 Written by Members

Ten hut, ladies and gents! These invigorating boot camp workout ideas will get you in shape and smiling in no time. No equipment needed! Side Shuffle | Warm-up Stand with your feet slightly wider than your hips and bend your knees. Take 3 quick steps to the right and touch your right hand to your […]

Comments Off on Boot Camp Workout Ideas to Strengthen and Sculpt Your Body • Continue Reading →
Female on a track looking at a phone and wearing headphones.

Health, Wellness and Smiles: There’s an App for That

08/15/2017 Written by Members

You can do just about anything with an app, including stay healthy. These top apps for health will keep you on track.

Comments Off on Health, Wellness and Smiles: There’s an App for That • Continue Reading →
Image of fruits and vegetables, a measuring tape, stethoscope and heart rate monitor.

Develop Healthy Habits in 4 Simple Steps

04/25/2017 Written by Members

Have you ever started a diet or exercise program but didn’t stick with it? If you’re like many people, you set out with the best intentions but failed to keep the momentum going. We studied the basics of habit formation to come up with 4 simple steps to conquer your goal. Here’s how you can […]

Comments Off on Develop Healthy Habits in 4 Simple Steps • Continue Reading →
Want A Sugar Crash? Plan on Ponying up The Cash

Could Sugar, Soda Taxes Improve Public Dental Health?

03/28/2017 Written by Members

Want a sugar rush? Plan on ponying up the cash. Taxes on sugar-sweetened beverages are on the rise, which could bring sugar highs to an all-time low. Nationally, Congress considered the “SWEET” Act in 2014, which could have added a 1 cent tax per every 4.2 grams of added sugar in beverages. Although the U.S. hasn’t […]

3 Comments • Continue Reading →
← Older posts Newer posts →
View Full Site