Tag Archives: healthy recipes
Frankenguac Recipe

Healthy Halloween Treat: Frankenguac

A healthy Halloween snack is hard to come by these days, so we went ahead and made our own! Avocados are delicious, and they’re packed with folic acid, a natural vitamin that helps our gum tissue fight back against inflammation and bleeding. You can also find high amounts of potassium, or Vitamin K, in avocado. […]

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The outstanding flavors in this rosemary lemon-baked salmon with mint yogurt sauce recipe are packed with oral health benefits. Check it out plus our bonus broccolini recipe!

Recipe: Rosemary Lemon-Baked Salmon with Mint Yogurt Sauce | Oral and Overall Health Benefits

Salmon is one of our favorite meals because it offers so many health benefits. Dress it up with rosemary, lemon, and a mint yogurt sauce to pack an even healthier punch! Plus, check out the benefits of eating salmon, rosemary, mint, and yogurt. Health Benefits of Eating Salmon Salmon is an excellent source of vitamins […]

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Chop the ends of the stems off the fresh broccolini

Recipe + Health Benefits of Broccolini

Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it provides more health benefits, too! This hearty green veggie contains all these wonderful vitamins and minerals that promote oral and overall health: Vitamins C, B1, B2, B5, B6, E, K and PP Fatty acids […]

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Healthy Halloween Treat: Wise Owl Snack

It’s almost Halloween!  Every store I go into has that aisle with every type of candy imaginable spilling off the shelves in preparation for the annual horde of trick-or-treaters. I do love all the little super heroes, princesses, dragons and butterflies coming to my door, but I truly feel for the parents who must negotiate […]

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Frozen Popsicles

Mouth-Healthy Recipe: Mix-and-Match Fruit Popsicles

Popsicles are everyone’s favorite ice-cold summer delight. While we invite icy indulgences on occasion, sugary treats can be harsh on your teeth. And unfortunately, most pops are loaded with added sugar and artificial dyes. Instead of shunning sweets all summer, why not give your favorites a makeover? Try these popsicles that will please both pearly whites and […]

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Mouth Healthy Recipe Gluten Free Zoodles

Mouth-Healthy Recipe: Gluten-Free Zoodles

When given the choice, we often opt for oodles of noodles over servings of salad. But individuals with celiac disease don’t have a choice in passing on pasta. Those with the autoimmune disorder risk damaging their intestines if they eat gluten. Fortunately, the damage is reversible by eating a gluten-free diet, which makes noodle substitutes […]

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Subscribing to our Blog is as Easy as 1,2,3!

Delta Dental of Arizona is more than an insurance company; we’re also your resource for oral health tips, smile-friendly recipes, dental benefit basics, local Arizona events and so much more! We don’t want you to miss any of the fun, so here is a step-by-step guide to subscribing to our blog:

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Not drinking for 9 months doesn’t have to hinder your happy hour. Spruce it up with this mocktail!

Mouth-Healthy Recipe: Raspberry Mint Mojito Mocktail for Mommy

“Vodka soda with lime—but hold the vodka. Oh, and does happy hour apply to food?” If I had a dollar for every sympathetic stare the waitress or my gal pal flashed me when I ordered a virgin cocktail during my pregnancies, I wouldn’t be stressing over the high cost of childcare. On those days when […]

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3 Healthy Halloween Treats Your Kids Will Love

The skeletons are hung from the rafters with care while visions of Jack-o-Lanterns fly through their head, which could only mean one thing: it’s Halloween! Yes, it’s that magical time of year when boos and ghouls flock to the streets donning their best costumes to stock up on as much candy as their baskets and […]

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Make Time for Break Time: Lunchbox Ideas for Work

It’s lunchtime on a weekday. Do you know where your coworkers are? Chances are they’re still sitting at their desks—just like you’re sitting at yours—doing something similar to what you’re doing: pausing between bites to catch up on emails, hop on a call or surf the web. It turns out that skipped lunch breaks and […]

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