We’ve put together some information about why you might be scared of braces and some tips to help you overcome your phobia.

Vitamins and Minerals Your Mouth Craves
Your daily vitamin (yes, we’re even talking about your gummy vitamins) has benefits beyond your body — your smile needs these vitamins and minerals to be healthy. Here is a tooth-friendly list of vitamins of minerals and from calcium to vitamin D for teeth: Calcium 99% of the calcium in our bodies is stored in […]

Guide to Your Orthodontic Lifetime Maximum
When it comes to your dental insurance policy, there are several terms that refer to a maximum that can be easily confused with each other: out-of-pocket maximum, annual maximum, and orthodontic lifetime maximum. We’ve discussed annual maximum, but what is a lifetime orthodontic maximum and when does it apply? Orthodontic lifetime maximum – According to Dr. […]

Frozen Banana Ice Cream: 3 Flavors
Whether you like your ice cream in a sundae, double scoop or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in three delicious flavors: Coconut-Chip Banana Ice […]

Smile Stories: Desert Senita Dental Center Spreads Healthy Smiles Across Arizona
Improving oral health in Arizona starts with teaching children and adults how to maintain a healthy mouth. The Desert Senita Dental Center (DSDC) believes in providing affordable dental care for all and helps patients create good oral health habits. Through a Delta Dental of Arizona grant-funded program, DSDC visits children and pregnant women across the […]