Archive | January, 2012

Mouth Healthy Recipe: Veggie Omelet

01/25/2012 Written by Members

With all the sweet and savory foods consumed over the holidays, it may be time to get back on the wagon and cook up something that is not only delicious but good for you as well! Try this delicious take on the classic omelet. Ingredients 3⁄4 cup egg whites or 2 eggs 1⁄4 cup green […]

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Many of the things you do to keep your body fit also help keep your teeth & mouth healthy.

This Year, Resolve to Whip Yourself Into Shape

01/13/2012 Written by Members

The New Year is a perfect time to get your body – and your smile – into shape. Did you know that many of the things you do to keep your body healthy and fit also help keep your teeth and mouth healthy? Consuming raw vegetables and foods rich in fiber and essential nutrients can […]

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Make a resolution to smile more!

12 Reasons to Smile This Year

01/02/2012 Written by Members

There are many health benefits that come with doing something as simple as a smiling. Reap the benefits of this immune-boosting expression and make it a point to smile more! To help you get started, here are 12 reasons to smile more: A smile can help your heart. When you smile, there is a measurable […]

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