Tag Archives: recipe
siblings hiking in the woods and eating fall food favorites like freshly picked apples

Fall Food Favorites That Are Good for Your Smile

With temperatures dropping below 100 degrees, us desert dwellers can finally cheer, “It’s fall y’all!” While we might not be busting out our heaviest sweaters or jumping into piles of crunchy leaves, it doesn’t mean we can’t dive into the flavors of fall. Luckily some of the yummiest fall food favorites are good for your […]

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spicy roasted chickpeas

Mouth-Healthy Recipe: Spicy Roasted Chickpeas

Did you know chickpeas aren’t really peas? They’re garbanzo beans! And their nutty taste makes them perfect for snacking any time — like while you watch your favorite flicks. These low-calorie, spicy roasted chickpeas are packed with fiber and protein, so you’ll get full without binging while you binge-watch. They’re also rich in teeth-strengthening phosphorus […]

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Low-Sugar Non-Alcoholic Summertime Sangria

The key to making a delicious and healthy, non-alcoholic sangria is to limit added sugars. By swapping out soda or juice for sparkling water, you can significantly cut down on unnecessary sugars. Make sure you read your labels. We’ve selected sparkling water with zero grams of sugar. We also picked seasonal fruits from the local […]

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Chop the ends of the stems off the fresh broccolini

Recipe + Health Benefits of Broccolini

Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it provides more health benefits, too! This hearty green veggie contains all these wonderful vitamins and minerals that promote oral and overall health: Vitamins C, B1, B2, B5, B6, E, K and PP Fatty acids […]

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Frozen Popsicles

Mouth-Healthy Recipe: Mix-and-Match Fruit Popsicles

Popsicles are everyone’s favorite ice-cold summer delight. While we invite icy indulgences on occasion, sugary treats can be harsh on your teeth. And unfortunately, most pops are loaded with added sugar and artificial dyes. Instead of shunning sweets all summer, why not give your favorites a makeover? Try these popsicles that will please both pearly whites and […]

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