3 women in workout attire laughing.

You Control Your Age: Living a Healthy and Active Lifestyle

Age is a funny thing. You can’t wait to grow up but when you reach adulthood, you start longing for the responsibility-free days of your youth. And if you’re not maintaining your health as you age, you may also be missing the days when you felt pain-free and healthy. If you’re living a healthy and […]

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We’ve broken down the five best ways to brush your teeth. Learn more about how easy it is to brush like a dentist every day.

Brush Perfectly Every Time – 5 Tips

Have you ever wondered if you’re brushing your teeth the right way? Even if you brush and floss twice a day, your technique could be off. Brushing incorrectly can leave behind debris and increase your chance of cavities. We’re going back to the basics by breaking down how to correctly brush your teeth in five […]

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Man and woman smiling on train platform, not worried about using dental benefits while traveling.

Using Your Dental Benefits While Traveling

A dental emergency can happen any time. Learn how to use your dental benefits while traveling in the United States and out of the country.

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Dr. Kayla Erps and staff at Pacific Dental Services Foundation for Special Needs.

Dentist Spotlight: Dr. Kayla Erps

Say hello to Dr. Kayla Erps at PDS® Foundation Dentists for Special Needs in Phoenix, Arizona. Dr. Erps specializes in special health care needs patients. 

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Two men and two women smiling while walking on the golf course.

4 Ways Golf Can Improve Your Oral and Vision Health

Golf offers some unique opportunities to boost your oral health, vision health overall wellness.

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Dr. David Jourabchi is a pediatric and special health care needs dentist at Kids Dental Spot in Phoenix, Arizona.

Dentist Spotlight: Dr. David Jourabchi

Say hello to Dr. David Jourabchi at Kids Dental Spot in Phoenix, Arizona. Dr. Jourabchi specializes in pediatric and special health care needs patients. He is passionate about treating cavities and gum disease with a holistic approach that begins with oral hygiene and nutrition.

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People of every age looking into the distance while at a park.

Vision Health At Every Age

Whether you are young or young at heart, taking care of your eyes is important to your overall health.

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Three friends drinking coffee and looking at a cell phone.

3 Reasons to Follow Your Insurance Companies On Social Media

Social media is everywhere these days! Forbes says that 77% of businesses use social media to reach their customers and 90% of users follow at least one brand. Guess what? Insurance companies are one of the many businesses trying to get your attention. If you are one of the 4.9 billion people across the world […]

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Woman outside with a hand to her chest and breathing into an asthma inhaler.

Asthma, Inhalers And Your Oral Health

Asthma is a long-term lung condition that causes inflammation and narrowing of the tubes that help you breathe. This makes breathing more difficult. While it usually begins in childhood, people of all ages can be affected by it. If you have asthma, you probably use an inhaler as a treatment. Breathing in this medicine helps decrease mucus and reduce swelling in your airways. While the inhaler helps with your lungs it can also affect oral health. Here are a few things to look out for.

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Man and woman looking at papers while sitting on the couch and trying to make a decision.

Evaluating Dental Coverage: Discount Plans and Dental Insurance

Dental care costs can be hard to understand. If you are evaluating your dental coverage, you may wonder what the difference is between discount plans and dental insurance. Both options will help you save on dental care, so the best choice for you will be based on your situation. Here are a few things you should know about discount plans and dental insurance.

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Dentist Dr. Julia E. Carlson poses in a dental office with a large, green Delta Dental toothbrush.

Dentist Spotlight: Dr. Julia E. Carlson

Say hello to Dr. Julia E. Carlson in Lake Havasu City, Arizona, our dentist spotlight! Dr. Carlson specializes in general dentistry and provides advice on proper brushing, flossing, cleaning, healthy gums, and other dental care to people of all ages.

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5 men playing recreational basketball on a city court.

6 Sports-Related Vision Skills for Athletes

Whether you play competitively or in a rec league, good sports-related vision is essential. You’ll get the best results when you can see well! There are 6 types of sports-related vision skills that you—or athletes of any age—will find important to test for and keep in tip-top shape.

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Older man and woman practicing yoga outside in a green park area.

4 Benefits of Yoga for Your Oral Health

You probably think of yoga as an activity for improving balance and flexibility. But breathing and stretching exercises can also relieve symptoms related to stress, including teeth grinding, toothache or gum infection. Here are 4 benefits of yoga for your oral health.

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